After digging into the 21 Day Fix Eating Plan, I knew this recipe was one of the first I wanted to try. Although it's listed as a "dressing" when following the recipe the consistency turns out to be more like a dip than a dressing. Perfect for dipping veggies though!
So let's get started! You'll need the following ingredients:
1 medium avocado, cut into chunks
1 1/2 C non-fat Greek yogurt
4 Tbsp. herbs of your choice (I used parsley)
3 Tbsp. fresh lemon juice
1/4 tsp. sea salt
1 dash ground pepper
1/3 C extra virgin olive oil
Combine all ingredients, except oil, in a food processor or blender. After ingredients are mixed into a smooth consistency, slowly add oil. Mix well.
Keep refrigerated in a sealed container. Makes a great dip for carrots, celery, cucumbers, or any fresh veggies! Count it towards your orange containers for the day to keep on track!
Enjoy and follow me on Facebook for more ways to reframe your fitness!
No comments:
Post a Comment